Xtreme Hip Hop programs have been my go to program for intense calorie burning fun for the past 8 years! Xtreme Burn is the best program to me, even the DVD's still make me sweat!
Phil is the best motiator ever! I have been attending just the Step classes for a few years and have lost over 100 pounds! Men do cardio too!
I started taking the live stream cases when Covid hit in March 2020. It changed my mindset on health so much I became a certified instructor!